BEAT THE COUCH

Want to get fit in just 30 days?

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WORKOUT CATALOGUE

Whether you’re a beginner or a pro athlete, our workout catalogue has something for everyone. Need help getting started? Choose from over 500 exercises, over 150 interactive workouts, or create your own! You’ll find everything from HIIT and tabata exercises to accessible cardio workouts and training exercises you can easily do at-home or at the gym.

A Fitness App That Does It All

WEEKLY PLANNER

No more using 5 different apps to create and schedule your workouts. With our Weekly Planner and Progress Journal, you’ll easily be able to create a solid workout plan and keep track of your progress and objectives. 

Don’t just visualize a plan - lock your goals and the steps you’ll take to get there into place.

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RECIPE DATABASE

Part of taking care of your health is eating right. Need help setting a diet that suits your fitness or health objectives? Browse our database of over 300 delicious, healthy recipes (including vegan, gluten-free, and dairy-free options) created and curated by a chef, or add your own to your very own recipe book.

TRACK YOUR RESULTS

Get all the information you need to help you succeed, readily available in one place. Track everything from your calories, macros, and water, to your weight and your workouts, and beyond in real time! Set your targets and rejoice when you meet them.

MEET YOUR COACH

Mike has over 10 years of experience in the fitness industry. He has been featured in Men's Health & Muscle Insider as well as won 1st place in Men's Fitness Competitions.

Alongside his successes at a professional level in fitness, Mike takes great pride in working with people across the globe to help them stay motivated and assist them with real information that will take their mental and physical wellness to new heights. Dedicated to the profession and to his clients, he knows what it really takes to achieve (better yet, maintain) optimal wellbeing.

Mike Chabot

WHY PARTICIPATE

Whether you’ve been procrastinating jumpstarting your fitness journey, have had a hard time following a workout routine lately, or just want to challenge yourself, the Beat the Couch Challenge is the easiest way to commit to reaching your fitness goals. 

The challenge includes a curated selection of workouts (some as short as 7 minutes!) and workouts that can easily be done at home. You’ll definitely be able to fit our workouts into your everyday routine – no excuses!

Reaching your goals has never been easier

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30 Day Challenge

Participate in the FASTE Fitness Beat the Couch Challenge and reach your health and fitness goals in no time. We promise – you’ll never have more fun working out!

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THE CHALLENGE

  • Access all workouts with just a QR code
  • 30 days of workouts too fun to skip
  •  Perfect for both beginners and pros
  • Complete at home or at the gym
  • Track your progress from day one
  • See a real difference in only a month
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1 YEAR SUBSCRIPTION FOR ONLY $29.99

By taking part in this challenge, you’ll get FULL access to all of FASTE Fitness’ premium features for 1 year for just $29.99.

DAILY CHALLENGES

Health and wellness is about more than just being fit. Unlike other fitness apps, we know that taking care of yourself also means making sure your mind is right. Explore our various tools and fun daily challenges, curated to help you focus on your mental well-being and happiness. 

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For less than $3 a month, you’ll get access to all of the health and fitness tools you need in just one easy to use app. And if you like our challenge, you’ll love everything else we have to offer. Never worry about planning a workout routine, searching for delicious, healthy recipes, or having to switch between apps to use different features ever again. FASTE Fitness does all of that for you and more to the point that you won’t be able to do without it. 

Give FASTE Fitness a try for 85% OFF

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ABOUT

FASTE Fitness is an all-in-1 fitness app that’s revolutionizing the game. Created by a professional fitness coach and personal trainer, FASTE FITNESS was developed to help people easily get organized and motivated to get back in shape, lose weight or build muscles. Including all of the features you need to get fit and stay healthy in a simple easy to use app, FASTE Fitness makes reaching your health, fitness, and wellness goals easier than it’s ever been.